Are Morning Routine's Really that Important?

Uncategorized Dec 03, 2021

One question I'm often asked is, do I really need a morning routine if I'm not a morning person? or Are Habits REALLY that important? 

This week on Beyond The Stethoscope LIVE!  We are talking with Jonah Larkin to explore the importance of developing habits and morning routines and how many habits are TOO many?  

Do we ebb and flow with what works at this moment and how often do we re-evaluate morning routines -- because, let's face it, life shifts and what worked last year, may not serve us this year.  

Join us LIVE for this amazing conversation and to ask your questions in real-time!

 

 

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What are you made of?

Ever wonder why some people effortlessly accomplish their dreams and some of us are always struggling? 

We see so much discussion around the hustle and grind mentality, but accomplishing our dreams doesn't have to be at the exclusion of all else.  We should and CAN succeed beyond standard norms over the long term WHILE maintaining our wellbeing and positive relationships.  That's the definition of High Performance and what drew me to becoming a certified high-performance coach.  

We've heard a lot about Grit and Resiliency and we've needed it in droves to get through the past few years of this pandemic.  It's a topic you keep asking about and one that I love learning and teaching.  

Our live conversation this week for the Beyond the Stethoscope podcast will center around motivation, inspiration, and resiliency, as we talk with Mike "C-Roc" and learn what's behind his movement called "What, are you made of?" 

This inspired his book Rocket...

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How to define success on your own terms

leadership success Nov 07, 2021

We are hosting TWO, count them, TWO live conversations on Beyond the Stethoscope this week!  

 We are talking with three amazing women who will be sharing their perspectives on how they've defined success on their own terms and we will be discussing the importance of giving yourself permission to succeed!

First up is Dr. Tarryn MacCarthy at 1 pm EST on Monday, November 8th.  

She is an orthodontist, business coach, motivational speaker, and the host of the Business of Happiness podcast. 

Then on Tuesday at 1pm EST, we'll be talking with Alyssa Mages, the Chief Visionary Officer of  Empowering Veterinary Teams, LLC, and her COO, Caitlin Keat. 

 I can't wait to hear what these women say about how they are kicking A$$, loving life, and defining success!

I hope you'll reserve your seat and join us!

 

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Entrepreneurship for Wellness

This week's guest is the ultimate entrepreneur! She has founded/co-founded two successful businesses with social missions.

I couldn't be more excited than to have a conversation with Dr. Cindy Trice about how we can improve our wellness, have more Time, Energy, and Freedom through entrepreneurship, and how she's making it easy for her fellow veterinarians.  

Our conversation will tackle your tough questions and share lessons learned from both Angela and Cindy:

  • Career transitions, how and when to make the leap (even if you don't quite know where you want to end up.
  • The ups and downs of entrepreneurship
  • How Angela lost her job and recreated her 37.5 hr work-week salary working only 2.5 days a week in the gig economy and spends her mornings riding her horse!

Reserve your seat for this great conversation by completing the form below and send your pressing questions to [email protected] or show up and ask them LIVE!

As a relief veterinarian with over 17 years...

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Can we travel safely yet?

I'll be interviewing Jonathan Baktari, MD, on Tuesday for Beyond the Stethoscope podcast.  He is a healthcare CEO of a company called "the Uber of preventive medicine" and was named the Best Technology Company in the Healthcare Space in 2019.

We all have questions about COVID-19, when and how it's safe to travel, and wanting more clear information around booster shots and vaccine safety--especially for kids under 12 yr. old.  

*Disclaimer: We can't legally provide specific healthcare advice for you or your family, and the podcast is for entertainment purposes only. 

We will have an honest conversation about how to get your questions answered, what the science says and where to keep up to date on reliable information.  

Reserve your seat, join the conversation, and get your questions answered! 

 

Dr. Jonathan Baktari, is a healthcare CEO, a vaccine and COVID-19 expert, and a physician with specialties in internal, pulmonary, and critical...

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The Future of Medicine: Remote Monitoring Of Patients

innovation Sep 24, 2021

I couldn't be more excited than to have a great conversation with my guest this week on Beyond the Stethoscope Podcast!  

Many of you are aware of my interest and dedication to innovation to improve the lives of people and animals, well, Joshua Budman is doing just that with remote monitoring of diabetes patients and those with chronic illness.  

When I heard this, I thought, WOW! that technology has so many applications in both the human and veterinary health space, how cool would it be to improve our treatment effectiveness by remotely monitoring cats with high blood pressure or our diabetic patients who don't always want to eat...

I'm excited to learn more and see where the conversation goes.  If you'd love to listen in and get your questions answered in real-time, please join us on Tuesday at 1 pm EST.  

Reserve your spot here--space is limited.

 

Joshua Budman is the VP of Analytics of Net Health – a comprehensive...

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Is Purpose Pointless?

podcast purpose Sep 10, 2021

I'm looking forward to learning more about what my guest this week on Beyond The Stethoscope podcast has to say about purpose and choosing the transformation we don't really want. 

When the titles of his keynote addresses seem to be in direct contrast with what all of the experts and gurus are telling us, you know it's going to be a great conversation with all NEW perspectives on these topics...

OR WILL IT?

There is only one way to find out, Join me and Dan Mangena on Tuesday at 1 pm, listen in, and ask your questions LIVE!  

 

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How to ADD more time!

If you've ever uttered the phrase, "But you don't understand, I just don't have enough time!"

You are not alone. 

It's one of my favorite go-to's when I'm feeling stress and overwhelm and a clue to me that I need to get off the hamster wheel, yet again, get refocused, and get back to the tried and true formulas and equations that have stopped overwhelm dead in its tracks

Are we bending time and space with a crazy mathematical equation? 

No, but that does sound like a fun way to spend a Friday afternoon (don't worry, no calculus is required for this activity!) 

To ADD more time we need to Automate, Delegate, or Delete tasks that aren't bringing us joy, can be delegated for fewer dollars per hour than we currently make, or don't need to be done by anyone.  

Remember the 80/20 rule? 20% of the activities yield 80% of the outcome.  So what are the 20% that you need to keep doing and can you delete the other 80%?  *GASP* 

I get it,...

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How to deal with Bullies!

We are speaking with Marilise de Villiers, author of ROAR! How to tame the bully inside and out this week on the BTS podcast. 

Here's your chance to get all of your questions about how to deal with bullies and make sure you aren't one answered LIVE and meet the author.  

Many of us have a story about being bullied or remember a time when, *gasp* we might have been a bully.  

While deployed, I was bullied by a higher-ranking female officer, and it was the single most difficult situation I had to navigate during that year-long deployment. 

It was the one situation that the Army didn't train me on.  

We had extensive training on how to handle weapons systems, I'm now trained in six weapons systems, quite literally "rode shotgun" in a vehicle while deployed, can clear an AK-47 off the battlefield, and was trained in hand-to-hand combat with the enemy.

But what happens when it's your battle buddy that's the bully?  How do we navigate...

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How to have more fun!

dreaming friendship fun values Jul 24, 2021

Last year, I invited Aarti Tejuja on the podcast to share a story about shared values and friendship from our youth.  

In the middle of the pandemic, it was the kind of story that rekindled friendships and provided some sense of hope and shared humanity in the world.  

I couldn't be more excited than to announce she'll be on the podcast again on Tuesday, July 27th to share her best tips around how to find more Joy in life and start dreaming again.  

Remember back when we were kids and spent all day laying down in the grass looking up at the clouds with our imaginations running wild.  The possibilities before us for all life could hold? The fun and freedom we had just riding our bikes with the wind in our hair and the sun shining down?

When did that get replaced with the day-to-day rushing from task to task on our never-ending to-do lists? and more importantly, why did we allow that to occur?

So if you want to take a bit of time this summer to...

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